Make your own Ezekiel Blend by combining a variety of beans and grains from your food storage. Did you know you can only purchase Ezekiel bread as a frozen loaf in the grocery store, and it usually costs around $6 a loaf? Well, now you can make it yourself and save a bundle.
Ezekiel Blend Recipe (enough for 20 loaves)
Mix all ingredients below and store in air tight container.
3 cup rye
3 cup barley
1 cup pinto beans
1 cup lentils
1 cup millet
3/4 cups soy beans
Don't have time to make it yourself?
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Ezekiel Bread Recipe:
Using your WonderMill Electric Mill, grind 5 cups wheat kernels, 1 cup barley, ¼ cup pinto beans, ¼ cup soy beans, ¼ cup lentils, 1 cup rye, 1/3 cup millet and 2 Vitamin C tablets (1000 mg. total) into a fine flour.
Place 5 cups warm water, 3 tbsp. yeast, ½ cup honey, 1 stick of butter, 2 tbsp. salt and ½ the flour mixture in a mixing bowl, mixing until blended .Add ½ cup vital wheat gluten, 3 tbsp. Saf yeast, and gradually add in the rest of the flour, kneading to make a smooth dough, about 10 more minutes. Allow dough to rise ½ hour before shaping into 4 loaves. Rise a second time for ½ hour, and bake at 350 for 35-40 minutes.