Enjoy a Variety of Grains!



Explore a variety of grains as you learn to prepare them ahead of time for the whole week! Whether you store brown rice, quinoa, buckwheat, or millet, make a plan to use them frequently.
In my home, I usually cook up 2 varieties of beans, and 2 or more varieties of grains at the beginning of each week. Then, I add them to salads, soups, and other recipes.

Thinking a little ahead really pays off, and you'll find that it's just nutritionally sound to eat more grains and legumes in your diet. You'll find you have more energy, sleep better, and feel fuller longer as you add these foods more regularly in your meal planning.

The Digital Pressure Cooker makes cooking beans and grains quick and easy.

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