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Get to Know Quinoa

Quinoa is called the "Super Grain" by nutritionalists, because it has 3 times more calcium than wheat, and more protein than powdered milk! It is truly the most complete food, furnishing all the essential nutrients for living. Quinoa. is a gluten free grain, and comes in white,black, and red. Quinoa is easy to mix with rice, pasta, steam for breakfast, or add to chicken noodle soup. For a tasty treat, try steaming 1/2 cup red quinoa, add a dash of sugar, some fresh peaches, and a little cream!

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