Cornmeal & Chia Waffles...Start Your Day Off Deliciously!


  • 3/4 cup
    fresh cornmeal finely ground
  • 1/4 cup
  • 1/4 cup
    oats, ground
  • 1/2 teaspoon
    salt
  • 1 teaspoon
    baking powder
  • 1/2 cup
    applesauce
  • 1 cup
    hemp milk
  • 1 tablespoon
    coconut oil
  • 1 tablespoon
    maple syrup
  • 1 teaspoon
    vanilla extract

  1. Finely grind your cornmeal using your Wondermill Electric Mill on fine setting.
  2. Preheat waffle iron.
  3. Stir together the cornmeal, chia, ground oats, salt, and baking powder.  In a separate bowl, mix together the applesauce, hemp milk, coconut oil, maple syrup, and vanilla.  (The coconut oil needs to be at warm temperature or warmer to mix, so you may need to microwave it to get it to a liquid state.)
  4. Stir the wet ingredients into the dry to combine into a smooth batter.  Spray the waffle iron with baking spray even if it is nonstick, and pour batter into hot iron.  Follow the directions of your waffle iron, or wait until the iron stops steaming.
  5. Carefully remove waffles from iron, re-spray the waffle iron with cooking spray, and repeat.  This was enough batter to fill my waffle iron two and a half times, making 5 small waffles.
  6. To enjoy immediately, top with REAL maple syrup and the fruits of your choice.  Alternatively, slice into bars, freeze and take on your next run.

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