1 cup frozen blueberries
1 whole cucumber, peeled and chunked
1 whole lemon, peeled
2 Tbsp. fresh mint leaves
1 Tbsp. fresh ginger root
16 oz. water
1-2 Tbs. Chia Seeds
Blend all ingredients in a high powered blender until smooth. Just before drinking, add 1-2 Tbsp. Chia Seeds to your drink, stirring with a spoon. This recipe is enough for 2 servings. One for your morning snack, and one for your afternoon snack. Enjoy feeling energized and revived!
What are Chia Seeds? Wow! A "sweeper" in your body, helping to flush away toxins, while helping to give you more energy and boost your immune. You'll get hooked!
*Lately I've been using frozen cranberries instead of blueberries, simply because I had left overs from the holidays. It's delicious as well, and full of antioxidants!